Use imagination to reach your goals faster—Hiva makes visualization effortless with AI-powered scripts and soothing voices.
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All core features are free. No credit card needed.
Use imagination to reach your goals faster—Hiva makes visualization effortless with AI-powered scripts and soothing voices.
All core features are free. No credit card needed.
It's the practice of mentally rehearsing success—using imagination to align thoughts, feelings, and actions toward your goal.
Sharpen your mental lens on what matters most.
Build unstoppable drive day after day.
Step into challenges with calm assurance.
Wire new routines into your daily life effortlessly.
Unlock peak flow and innovative breakthroughs.
Accelerate your path to success with mental rehearsal.
Mentally rehearsed every race before competing
Uses imagery for match focus and preparation
Wrote himself a $10M check before success
Speaks about intention and visualizing outcomes
Envisioned goals vividly before achieving them
Mental rehearsal for every golf shot
Mental rehearsal engages similar neural pathways as physical practice, strengthening brain-body connections.
Imagery can improve performance and learning, especially when paired with real action.
Reduces stress and performance anxiety via parasympathetic activation and reframing.
Boosts motivation and goal adherence by making outcomes feel more attainable.
% of Olympic athletes use visualization
% performance improvement with mental practice
days to form a visualization habit
Tailored visualizations based on your goals, timeline, and personal cues.
Natural narration with gentle pacing and ambient soundscapes.
Record or upload your voice to make it truly personal.
Ready-made visualizations for career, health, finance, and more.
Visualizations inspired by successful people's routines.
Build habits with gentle reminders and streak tracking.
Save favorites to listen without internet connection.
Your inputs stay private; export or delete anytime.
Yes—core features are completely free including AI scripts, library access, and voice recording/upload.
Start with 5-10 minutes daily. Consistency matters more than duration.
No—visualization works best when combined with real action toward your goals.
Most people see benefits within 1-2 weeks of consistent practice. Try it and see!
Join millions who've transformed their lives through the power of visualization. Free forever.
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